One:One Coaching With Emma Wright, The Body Confidence Coach

Helping mothers breakthrough body confidence blocks for themselves and their kids

You can be body confident and so can your kids

Imagine life without those shitty internal narratives we have about what we eat and how we look.

It is possible to live a healthy life without having to think much at all about food & weight. No having to stop yourself from going back to the fridge. No false starts that end in disappointment & lost self-esteem.

Experiencing a breakthrough in your body confidence (and space in your mind!!) for you and/0r your kids starts here

Hi, I’m Emma

The Body Confidence Coach

As a body confidence coach, I’ve helped many mothers stop fighting their body and helped them form a new relationship with food and weight. Perhaps best of all is the new power they have to demonstrate body confidence to their kids.

Mums come to me:

  • knowing what they should eat and how to move, but it makes no difference to how they feel about themselves
  • having tried a million diets and just want to stop that cycle
  • because they can’t stop going back to the fridge
  • feeling powerless over emotional eating
  • wanting to stop thinking so much about food and weight
  • wanting to support their kids feel good about their body, but know their own mind isn’t in a great place. 

 

Copy of The seeds of discontent (1)

The top 5 breakthroughs 

Food no longer dominating your thoughts

Emotional eating no longer overpowers you

Freedom from shame

Getting off the binge diet cycle

Demonstrating body confidence to your kids

 

Testimonial Emma Wright NZ

“I was struggling to address the issue of weight in our family conversations. Emma helped me shift perspective away from my daughter to society itself. This is so empowering. (Because) we are neck-deep in negative messaging and discrimination based on body-appearance.”

 

Anish

Book a free coaching call today, and start creating change.

Emma Wright

Coaching fees:

Packages start at $150

Click the button to book a free 30 min coaching session to see if Body Confidence Coaching will get you to where you want to be.

 

Mum and daughter laughing

What to say when your child says, “I hate my fat fill-in-the-blank”

You’ve been given a bum steer about how to manage these conversations, and what to do at home. Soon you’ll understand why what most of us say (no you’re not!!) doesn’t work.

For all ages, learn how to talk to your kids with good consequences.

Download the Body-Image Toolkit today.

Girl worried about weight

Download my free Bedtime Gratitude Script - and increase your child's confidence