Sweet soul, ask yourself the following questions to find out if one-on-one coaching is for you…
ONE:
Am I worried I’m going to pass my own body-image issues onto my kids?
TWO:
Is feeding my kids fraught? Do we fight? Do they beg and pester and drive me nuts? Are mealtimes painful? Do I fear they’re getting a good enough diet?
THREE:
Am I’m worried about the messages they get from media? Does it make me feel a bit ill?
FOUR:
Do I know what to say if my kid is bullied about their body?
FIVE:
Do I have the words to talk to friends and family without getting defensive about my child?
SIX:
Am I worried about my child’s health because of their size but really don’t want to mess up their body image either?
If you answered yes to any of the above, LET ME TAKE YOU HERE:
ONE:
Even though I’ve had my own issues, I know how to talk to my kids so it will be different for them.
TWO:
Dinner time is my favourite time of day. We talk, we laugh, we spend quality time with each other. Mealtime fights are a thing of the past.
THREE:
I don’t worry about the media my kids are watching because I know they can be discerning about what they see.
FOUR:
If my child is bullied about the size of their body, I know exactly what to say to keep them safe.
FIVE:
I know exactly what to say to my child about fat, weight, sugar, media, bullying – so their body image isn’t damaged. It’s such an amazing feeling.
SIX:
I don’t worry about the size of my child anymore because I know how to talk about health without focusing on weight.
Past client feedback…
Must-have...
“This practical guide to instilling body confidence in our children is a must have! Emma is compassionate and skilled in the arena of giving you the tools to empower your children when it comes to how they feel about their body and at the same time it will empower you…to feel great about your own body”
Sally, Swim Instructor and Mum of Three
Shift in perspective...
“I was struggling with how to address the question of weight in our family conversations…Emma helped me shift the perspective away from my daughter to society itself… That is so empowering. (Because) we are neck-deep in negative messaging and discrimination based on body appearance, it’s fascinating to discuss with Emma the practical tools on how to change that, starting with ourselves and our families.”
Anishia, Wayfinder Coach, Arts Consultant and Mother of Two