Raising Body Confident Kids Book by Emma Wright (1)

Start raising Body Confident Kids today!

Many amazing parents believe good body image is important, but don’t know exactly what to do or what to say. It’s an area of health that’s often misunderstood or simply glossed over. 

This workbook gives modern parents the tools to stop worrying about their kids relationship with their bodies or what they eat. It also helps parents protect their kids from destructive marketing messages.

Many have claimed the book has helped calm the fear that they might have passed the way they felt about their body down to their kids.

The practical tools in this book are for parents and caregivers of kids aged one to eighteen years and are relevant to kids of all sizes, shapes, abilities, and genders.

This workbook walks parents through the 10 principles of raising body confident kids, giving practical actions to take, so children are set up for life to feel good about their body.

WORD ON THE STREET…

Life-changer...

Life-changer...

“Emma’s book was a life-changer for our family.  We learnt so much vital information and practical tips that really gave me the confidence to have those hard conversations and answer those hard questions!!  As the mother of three girls, I feel such responsibility to arm them with the tools they need to feel ok in their bodies and navigate this world that has such emphasis on looking a certain way.  I highly recommend this for every single parent out there!!”

Michelle, Videographer and Mum of Three

Light bulb moment...

Light bulb moment...

“Hearing Emma speak was a light bulb moment – I realised that I was unconsciously creating ‘guilt’ food habits for my children. In the age of too much information and so much pressure, it’s refreshing to have guidance from someone who has been there herself and is willing to share her poignant journey. Emma is an inspiration in this mine field of positive body image.”

Rachel, Business Consultant and Mum of Four