Raising Body Confident Kids Book by Emma Wright (1)

Start raising Body Confident Kids today!

If you believe good body image is important, but don’t know exactly what to do or what to say to make sure your child grows up feeling confident in their body, you’re in the right place.

This workbook will give you the tools to stop worrying about how your kids feel about their body or what they eat or how to protect them from destructive marketing messages.

It’ll also calm the fear that you might somehow pass the way you’ve felt about your body onto them. The practical tools in this book are for parents and caregivers of kids aged one to eighteen years and are relevant to kids of all sizes, shapes, abilities, and genders.

This workbook will walk you through the 10 principles of raising body confident kids, giving you practical actions to take, so you can set your child up for life to feel good about their body.

WORD ON THE STREET…

Life-changer...

Life-changer...

“Emma’s book was a life-changer for our family.  We learnt so much vital information and practical tips that really gave me the confidence to have those hard conversations and answer those hard questions!!  As the mother of three girls, I feel such responsibility to arm them with the tools they need to feel ok in their bodies and navigate this world that has such emphasis on looking a certain way.  I highly recommend this for every single parent out there!!”

Michelle, Videographer and Mum of Three

Light bulb moment...

Light bulb moment...

“Hearing Emma speak was a light bulb moment – I realised that I was unconsciously creating ‘guilt’ food habits for my children. In the age of too much information and so much pressure, it’s refreshing to have guidance from someone who has been there herself and is willing to share her poignant journey. Emma is an inspiration in this mine field of positive body image.”

Rachel, Business Consultant and Mum of Four