Start raising Body Confident Kids today!
Many amazing parents believe good body image is important, but don’t know exactly what to do or what to say. It’s an area of health that’s often misunderstood or simply glossed over.
This workbook gives modern parents the tools to stop worrying about their kids relationship with their bodies or what they eat. It also helps parents protect their kids from destructive marketing messages.
Many have claimed the book has helped calm the fear that they might have passed the way they felt about their body down to their kids.
The practical tools in this book are for parents and caregivers of kids aged one to eighteen years and are relevant to kids of all sizes, shapes, abilities, and genders.
This workbook walks parents through the 10 principles of raising body confident kids, giving practical actions to take, so children are set up for life to feel good about their body.