Hey, I’m Emma.

 

Author, Thinker, Mentor, NatureBather, Diet Banisher.

I’m dedicated to helping you reconnect, remember and fall in love with what already works about your life & your body.

I know you are up to great things.

When you start to notice & thank what already exists – every day – your ability to create will skyrocket.

I WANT THAT FOR YOU BECAUSE YOUR CONTRIBUTION TO THE WORLD IS IMPORTANT

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My work (and this site)…

 

 

…Is dedicated to bringing you practices, resources and books that will help you reconnect to the goodness that already exists, in your life.

Check out NatureBathing
Learn more about Walk & Talk mentoring

Create a health & wellbeing habit that you’ll want to do, every day.

 

In this fantastic nature walking, mindful routine (cutely called NatureBathing) you’ll connect to your body & the environment. You’ll lower your stress & up your energy giving you every chance to create the life you want.

Find out more

Get inspired to ditch dieting, stop waiting for when you get thin and start embracing all that you are.

 

You and I both know, really, dreams won’t come true when… (add the thing you’re waiting for here).

Happiness isn’t waiting for you to get your ducks in a row.

IT’S WAITING FOR YOU TO STOP WAITING

And wake up to the goodness already here.

To notice all your body does for you.

To stop trying to escape yourself and lean into your own unique awesomeness.

Check out my books here

Wake Up. Come Alive.

Grab a NatureBathing TimeTable now!

GET Your NatureBathing TImeTable HEre