Binge Eating

You know the saying about ‘getting in the pool’ to learn how to swim? The one we wheel out when we want to press the point that actions and practice are required to make changes? It goes to the heart of the idea that how we ACT gives us way more insight into our values […]

Last week I was talking with the infinitely cool and equally smart Angela Barnett. If you don’t know her, she works for the “Y” helping make the world better for young women. This naturally means she’s hot on the topic of body-image and is fiercely advocating for schools to add it to their curriculum. As […]