Body Confidence Coaching Club

Support for parents of toddlers to teens, access to eCourse & daily guided mindfulness walk (100% online) 

Welcome to the club that helps free your family from food & body struggles.

Watch your child eat well and treat their body with respect. No more food/exercise power-struggles.

Handle situations that involve what your kids eat and how they look with calm and confidence. 

Become less shouty, less stressed and enjoy your kids more.

Enjoy a better internal narrative about your own body and what you eat.

Start feeling relief today!

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Parenting isn’t easy, but who knew food and body stuff would be this tricky?

Why is it, that despite trying our best, we can still end up feeling worried, judged and alone as a parent?

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The support starts now!

Guess what? You don’t have to go this alone.

I’m Emma Wright and I’ve been where you are. I knew a truckload about health and wellness but still ended up with kids sneaking food, saying they hated their bodies and mealtime battles. I had my own issues and desperately didn’t want them to go down the same track.

As a Body Confidence Coaching Club member, you’ll never face a challenging situation on your own again. You’ll save time, stress and enjoy your role as a parent more as you put the principles of body confidence into practice. 

NO more anxious conversations!

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Get body confidence education, mentoring & support all in one place.

  1. join us now
  2. we’ll make you feel welcome
  3. Watch yourself and your family thrive without breaking the bank
body confidence solutions
  • Affordable (for as little as a coffee a week)
  • Easy access online from home
  • Safe, non-judgemental community
  • The latest parenting tools that build on body acceptance, intuitive eating, practices and principles.
  • Dip in and out as needed
  • Education and guided walks aimed at ‘busy parents’
 

100% online. Self-paced education and easy to stick with guided walks

  • 24/7 access to the ‘club’ and the education
  • learning modules with in-depth worksheets and Q & A sessions to make the learning stick
  • Daily mindfulness walks you can join in ‘real’ time or when suits

Stop guessing, start following the evidence

  • Tools and practices based on long term studies, not sciency sounding anecdotes
  • Know exactly what to say & and how to act, no matter who you’re talking with
  • Monthly interviews with body confidence experts (trained in IE & HAES)

Make lasting changes in just a few days

  • Make life-changing shifts (for you and your kids) with the first three videos
  • Have more connected conversations from the get go
  • Learn to trust yourself and them and watch your family thrive at home and at school

Connect with other parents who ‘get it’

  • Access to the private, members-only Facebook group
  • Connect with parents who’ve been in your shoes 
  • Get support from others who are committed to raising body confident kids, too

Get 1-on-1 help from me, Emma, the body confidence coach

  • Attend my live group Q & A sessions
  • Join the live daily mindfulness walks
  • Know you can always reach out when things get tough

Join for your kids, stay for yourself 

  • Feel the difference the mindfulness practice (#groupwalks) make in your life 
  • Build sustainable habits and routines that bring out the best in you
  • Get ongoing support to nurture your own healing and wellbeing
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All this for $20 a month. Cancel anytime.

To join, click the button below and fill in your details. There’s no lock-in contract and a 30-day money-back guarantee. We look forward to welcoming you into the Body Confidence Coaching Club Family. 

Choose an option that best suits your style

DIY

eCourse Only

NZ $297

  • Lifetime access to eCourse
  • Email Support
  • Dip in and out as needed

 

Coaching Club

Most popular

NZ $20 per mth

  • Monthly access to eCourse
  • Daily guided mindfulness walk
  • Private Facebook group
  • Cancel anytime
  • Interviews
  • Q & A sessions with Emma
  • Messenger support

 

ONE:ONE

Coaching package

NZ $345 per mth

  • 2 x 60 min coaching calls
  • Access to the coaching club
  • Access to the eCourse
  • Messenger and email support

 

Once you’re signed up I’ll guide you step by step through getting started and feeling settled with us

 

FAQs

What does the eCourse cover?

Module One: Reject Diet-Mentality Myths

Learn the three distinct areas that lead to body confidence and how to spot health and wellbeing myths that can cause damage.

Module Three: Marketing & Media

Declutter your environment from negative messages
Spot body-shaming stereotypes
Understand digital trickery
Spot bad science used to market health and wellbeing

Module Two: Language & Conversations

The one simple practice that makes a massive difference
Master awkward conversations about weight, fat and bodies
Practicing gratitude in ways you haven’t thought of
Terms to avoid and terms to use when talking about bodies

Module Four: Food & exercise

Put nutrition & exercise in perspective
Retain a natural love of movement
Deal powerfully with sugar
Discover body-led nutrition

 
Emma Wright

Body Confidence Coaching Club

I’m a kiwi mum of two, who knows how much better life is without fighting my body and worrying about my kids. Let’s walk this incredible journey together!