Nicole Cruz, MS, RDN is a registered dietitian nutritionist, mom of three, wife, and eating disorder specialist. She has a private practice located in Southern California, devoted to helping others reclaim their joy and find food freedom. She works with clients from all walks of life to transform their relationship with food by practicing from an intuitive eating perspective and non-diet approach.
As a mother herself, Nicole’s passion is to support parents in fostering a healthy relationship with food for their children. She has a private Facebook group, Joyful Eating for Your Family, and she offers virtual nutrition coaching and programs to parents. Nicole is dedicated to transforming the way we view nutrition in order to live more full and balanced lives, at peace with food.
Nicole has two free guides dedicated to dealing with sugar. You can find them here.
If you’d like to create a body positive home for your children I hope you check out the Raising Body Confident Kids online course.
It’s the only online parenting course (I can find) that addresses the social stigma that bigger bodied kids face, as part of raising a confident, self believing, resilient child – and teaches practical tools to help you and your child navigate it.
I hope you’ll join us. You can find out more here.
Like what you’ve just read? Get the free Raising Body Confident Kids 3 part audio training (5 mins each), plus weekly-ish coaching emails.